
It’s Not Supposed to be Easy
Does your workout challenge you? Does it deliver the results you want? How do YOU measure progress? Do you exercise to improve your physical and
Community Rowing is a group indoor rowing fitness programme that combines the full-body workout of indoor rowing with bodyweight exercise and stretching to deliver a complete and challenging low-impact workout with measurable results. The classes are suitable for people of all ages and all fitness levels.
With a choice of classes in Bray and Greystones, Community Rowing is the smart, safe and affordable group exercise choice.
Indoor rowing provides unbeatable health and fitness benefits without the need to get on the water. You can get as good a workout rowing indoors as you can outside.
At Community Rowing we use the same Concept2 rowing machines that are used by Olympic rowers to replicate the feel and fitness benefits of on-the water rowing, with the advantage of constant workout feedback. Because the RowErg measures the work that goes into your workout.
Founded by certified rowing coach and fitness trainer Mike Creamer, Community Rowing provides one-hour classes tailored to all fitness levels. With limited class sizes, you get the personal attention you need to ensure you maintain the proper rowing technique and timing skills.
Join us for an unbeatable low-impact, full body workout that provides measurable results and a fun community atmosphere.
Indoor rowing is an exercise activity and a sport for EVERY body, regardless of age or fitness level. The complete, low-impact workout of group rowing improves fitness, strength and posture in a challenging, communal environment. With morning and evening classes to choose from in Bray and Greystones. See timetable below.
With decades of experience working in the fitness industry, both in Ireland and the US, Mike Creamer has brought his extensive coaching expertise to Co. Wicklow . For 20 years Mike operated his own personal training studio in New York City and began running indoor rowing classes at Reebok Crossfit 5th Ave. Before opening his own gym Mike worked for Plus One Fitness , New York’s premier personal training gym in the 1990s where he trained an A-list celebrity clientele.
With a lifelong passion for fitness, as a teenager Mike won Irish junior bodybuilding and senior Powerlifting titles and he competed for Ireland at the Jnr. World Powerlifting Championships . While living in the U.S. he continued to compete as a powerlifter and played rugby for the New York Athletic Club. Since 2007 indoor rowing has been his primary exercise and his sport. He is also an avid cyclist. Mike is a Rowing Ireland Level 1 coach and a certified ACSM Group Exercise Instructor.
Sign up for our 10 Class Intro to Rowing Offer for just €150.
Start with our Learn to Row class to learn the proper technique and timing skills.
Your first three classes introduce you to the fundamentals of rowing and get you going.
Commit to a 1, 2 or 3 class per week training plan and book into classes with our app.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
10:00 AM -11:00 AM (BRAY) | 10:00 AM -11:00 AM (GREYSTONES) | 10:00 AM -11:00 AM (BRAY) | 10:00 AM -11:00 AM (GREYSTONES) | 10:00 AM -11:00 AM (BRAY) | 09:30 AM -10:30 AM (GREYSTONES) |
6:30 PM - 7:30 PM (GREYSTONES) | 6:00 PM - 7:00 PM (BRAY) | 6:30 PM - 7:30 PM (GREYSTONES) | 6:00 PM - 7:00 PM (BRAY) | 11:00 AM -12:00 PM (GREYSTONES) | |
8:00 PM - 9:00 PM (GREYSTONES) | 8:00 PM - 9:00 PM (GREYSTONES) | 8:00 PM - 9:00 PM (GREYSTONES) | 8:00 PM - 9:00 PM (GREYSTONES) | Learn to Row Class 12:00 PM - 1:00 PM |
I started taking Mikes classes as i had some injuries from running so wanted to try to build core strength and get some fitness back and decided to give rowing ago after hearing good reports about it. Mikes classes are well structured and good fun. They last an hour with a mix of rowing and core exercises, you don’t notice the hour going by and get a great workout. Mike is a very attentive instructor and takes time to make sure your rowing technique is correct and also brings the class along together in the sessions. Classes are great fun, you’ll get a great workout, highly recommended.
I recently discovered Community Rowing in Greystones. As an active Masters Rower, I can feel the benefit of the Erg classes after only 5 classes! It’s also great fun. If you’re going to try one new thing this year to improve your strength and fitness, try this Yvonne Williams
Sign up for our intro offer and experience the great benefits of indoor rowing. Contact us today and become a part of our rowing community.
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