Menu
With fitness on everyone’s mind as we start to step back into daylight more and more, Mike Creamer down at Power-rowing Greystones has come up with a smart option. When the rowing club temporarily closed its doors in
Local rower and personal trainer Mike Creamer has been in touch about an exciting new fitness workout happening down at Greystones marina. Called Power-rowing, this indoor activity gets all your mojo muscles whilst you row away o
WHEN it comes to cardio equipment at the gym, the treadmill and elliptical take center stage. Though many fitness clubs have a few rowing machines, they’re often relegated to a forgotten corner. In New York, however, some workout
When you’re at the gym, it’s easy to fall into the same boring routine. Mike Creamer, owner and founder of Ergo, sees rowing as the perfect way to spice things up.
How many times have you skirted the gym floor to avoid the item of cardio equipment we have all come to dread? For years, the indoor rowing machine was an object of loathing and fear. We disliked it not just because it was boring,
WHEN it comes to cardio equipment at the gym, the treadmill and elliptical take center stage. Though many fitness clubs have a few rowing machines, they’re often relegated to a forgotten corner. In New York, however, some workout
Sign up for our special intro offer and experience the great benefits of indoor rowing. Contact us today and become a part of our Greystones Community Rowing.
