Facebook Instagram Youtube

GET ROWING

"Rowing is the most time efficient total body workout you can do"

Dr. Cam Nichol, Two-time Olympic Medalist on Channel 4s 'How To Get Fit Fast' series

Greystones Community Rowing is an inclusive group fitness programme that combines the complete low-impact workout of indoor rowing with bodyweight exercise and stretching.

You don’t have to row on the water to get the great health and fitness benefits of rowing. You can get as good a workout rowing indoors as you can on the water. At Greystones Community Rowing we use the same Concept2 rowing machines that are used by Olympic rowers to replicate the feel and fitness benefits of rowing on the water, with the advantage of constant workout feedback.

PULLING TOGETHER

An exercise for EVERY body.

From novice to Olympic level indoor rowing is integral to the sport of rowing and is a growing sport in itself. Whether indoors or out, rowing can be an individual or a team activity. At Community Rowing we take a team-based approach because we are stronger when we pull together.

Team rowing requires you to focus more because you have to coordinate your movement with your “crewmates” and everyone has to pull their weight. When you row in a team as opposed to rowing on your own you will make faster progress, achieve better results and experience camaraderie and community. Plus it is a lot more fun!

The beauty of indoor rowing is that it is a safe, holistic and mindful exercise that any body can do at any age and at any fitness level.

BENEFITS OF

INDOOR

ROWING

  • - Builds endurance, strength and coordination
  • - Boosts your energy and improves your mood
  • - Improves your posture and back health
  • - Engages all of your major muscle groups and your brain
  • - Burns more calories than running, cycling and swimming *
  • - Provides accurate feedback and measurable results
  • - Small class size in a spacious and private facility
  • - Indoor rowing is an exercise for EVERY body!
  • - For the same time and perceived effort *
As Featured On
client-logo1
client-logo2
client-logo3
client-logo4
client-logo5
Join The Rowing Revolution

Get Going Get Rowing

Founded by certified rowing coach and fitness trainer Mike Creamer, Community Rowing offers one-hour classes tailored to all fitness levels. With limited class sizes, you will receive personal attention to ensure you master the proper rowing technique and timing skills. Join us for an unbeatable low-impact, full body workout that provides measurable results. and a fun communal atmosphere.

Get Started

"Fitness is my passion. People are my priority."

FIND US ON

Call Now

01.

Intro to
Rowing Offer

Sign up for our 10 Class Intro to Rowing Offer.

02.

Your
First Class

Start with our Learn to Row class to learn the proper technique and timing skills.

03.

Get
Oriented

Your first three classes will have you oriented to the proper technique and fundamentals of indoor rowing.

04.

Get
Fitter Fast

Commit to a 1, 2 or 3 classes per week monthly training plan and book your classes with our app.

CLASS Time Table
MondayTuesdayWednesdayThursdayFridaySaturday
10:00 AM -11:00 AM10:00 AM -11:00 AM09:30 AM -10:30 AM
6:30 PM - 7:30 PM11:00 AM -12:00 PM
8:00 PM - 9:00 PM8:00 PM - 9:00 PM8:00 PM - 9:00 PM8:00 PM - 9:00 PMLearn to Row Class
12:00 PM - 1:00 PM
Click Here
How It Works

Get Going, Get Rowing in Four Steps

Special Intro Offer

10 Classes for €150

Sign up for our special intro offer and experience the great benefits of indoor rowing. Contact us today and become a part of our rowing community.

Get Started

Contact

+353 83 048 8082

Email Us

mike@communityrowing.ie

Location

Scouts Hall, Church Road, Greystones, Ireland